Finding a Therapist Who Can Help You Heal

Finding a Therapist Who Can Help You Heal

Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing, in and of itself, to voice your worries or talk about...
Still Face Experiment

Still Face Experiment

Ed Tronick (http://www.umb.edu/Why_UMass/Ed_Tronick), director of UMass Boston’s Infant-Parent Mental Health Program (http://www.umb.edu/academics/cla/psyc…) and Distinguished Professor of Psychology, discusses the cognitive abilities of infants to read...
Anxiety

Anxiety

“‘Anxiety is wanting to fix something that isn’t even a problem.” Twelve Articles About Anxiety That Will Make You Feel Significantly Less Alone.  This is a quick and easy read into what anxiety can feel like for lots of people. 12 Articles About Anxiety That...
The Power of Connection

The Power of Connection

What is standing in the way of you being present with yourself and others; could may be your repressed anger or your own ego; maybe its fear or your obsession with being ‘right’ all the time, which may be the cause of misunderstandings and conflicts you may find...